Cilantro-Lime Salmon & Cauliflower Rice Bowls

Blackened salmon is the ultimate way to savor this delicious fish. These bowls are not only delectable and zestful but also boast the essential creamy avocado-cilantro-lime sauce. They are infinitely customizable, allowing you to use any veggies or toppings you have on hand. Enjoy!

Q: Can I use frozen salmon fillets for this recipe?

Q: Can I substitute regular rice for cauliflower rice?

Q: How long should I marinate the salmon?

Q: Can I make the Avocado-Cilantro-Lime Maple Sauce in advance?

Q: What other vegetables can I add to the bowls?

Q: Can I grill the salmon instead of searing it?

Q: How do I quick-pickle red onions?

Q: Are there alternatives to pepitas for topping?

Q: Can I make these bowls ahead of time for meal prep?

Q: Can I store leftovers?

Enjoy crafting your personalized Cilantro-Lime Salmon & Cauliflower Rice Bowls!

Cilantro-Lime Salmon & Cauliflower Rice Bowls

Ingredients

For the Seared Salmon:

  • 4 salmon fillets, skin-on
  • 2 tablespoons olive oil
  • Salt and black pepper to taste
  • 1 lime, juiced

For the Cauliflower Rice:

  • 1 large head of cauliflower, grated or processed into rice-like texture
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • Salt and black pepper to taste

For the Avocado-Cilantro-Lime Maple Sauce:

  • 2 ripe avocados
  • 1/4 cup Greek yogurt
  • 1 lime, juiced
  • 3 tablespoons maple syrup
  • 2 cloves garlic, minced
  • Salt and black pepper to taste
  • 1/4 cup fresh cilantro, chopped

Additional Toppings:

  • 1 cup fresh corn kernels (you can use frozen if fresh is unavailable)
  • 1/2 cup quick-pickled red onion (see note below)
  • 1/4 cup toasted pepitas (pumpkin seeds)
  • 2 ripe avocados, sliced
  • 2 cups baby arugula

Instructions

Seared Salmon:

  1. Pat the salmon fillets dry with paper towels and season them with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Place the salmon fillets in the skillet, skin side down. Sear for about 4-5 minutes until the skin is crispy.
  4. Flip the fillets, add lime juice, and cook for an additional 3-4 minutes until the salmon is cooked through but still moist. Set aside.

Cauliflower Rice:

  1. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
  2. Add the riced cauliflower and cook for 5-7 minutes, stirring occasionally, until it reaches a rice-like consistency.
  3. Season with salt and pepper. Set aside.

Avocado-Cilantro-Lime Maple Sauce:

  1. In a blender or food processor, combine avocados, Greek yogurt, lime juice, maple syrup, minced garlic, salt, and black pepper. Blend until smooth and creamy.
  2. Stir in chopped cilantro and adjust seasoning to taste.

Assembly:

  1. In serving bowls, divide the cauliflower rice among them.
  2. Top with seared salmon fillets, fresh corn, quick-pickled red onion, avocado slices, and baby arugula.
  3. Drizzle the Avocado-Cilantro-Lime Maple Sauce over the bowls.
  4. Sprinkle toasted pepitas on top for added crunch.

Serve:

  1. Serve the cilantro-lime salmon and cauliflower rice bowls immediately, garnished with extra cilantro and lime wedges if desired.

Enjoy this enhanced and flavorful cilantro-lime salmon & cauliflower rice bowl!

Note: For quick pickled red onions, thinly slice red onions and soak them in a mixture of equal parts water and red wine vinegar with a pinch of salt for at least 30 minutes before using.

Notes

Ingredients

For the Seared Salmon:

  • 4 salmon fillets, skin-on
  • 2 tablespoons olive oil
  • Salt and black pepper to taste
  • 1 lime, juiced

For the Cauliflower Rice:

  • 1 large head of cauliflower, grated or processed into rice-like texture
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • Salt and black pepper to taste

For the Avocado-Cilantro-Lime Maple Sauce:

  • 2 ripe avocados
  • 1/4 cup Greek yogurt
  • 1 lime, juiced
  • 3 tablespoons maple syrup
  • 2 cloves garlic, minced
  • Salt and black pepper to taste
  • 1/4 cup fresh cilantro, chopped

Additional Toppings:

  • 1 cup fresh corn kernels (you can use frozen if fresh is unavailable)
  • 1/2 cup quick-pickled red onion (see note below)
  • 1/4 cup toasted pepitas (pumpkin seeds)
  • 2 ripe avocados, sliced
  • 2 cups baby arugula

Instructions

Seared Salmon:

  1. Pat the salmon fillets dry with paper towels and season them with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Place the salmon fillets in the skillet, skin side down. Sear for about 4-5 minutes until the skin is crispy.
  4. Flip the fillets, add lime juice, and cook for an additional 3-4 minutes until the salmon is cooked through but still moist. Set aside.

Cauliflower Rice:

  1. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
  2. Add the riced cauliflower and cook for 5-7 minutes, stirring occasionally, until it reaches a rice-like consistency.
  3. Season with salt and pepper. Set aside.

Avocado-Cilantro-Lime Maple Sauce:

  1. In a blender or food processor, combine avocados, Greek yogurt, lime juice, maple syrup, minced garlic, salt, and black pepper. Blend until smooth and creamy.
  2. Stir in chopped cilantro and adjust seasoning to taste.

Assembly:

  1. In serving bowls, divide the cauliflower rice among them.
  2. Top with seared salmon fillets, fresh corn, quick-pickled red onion, avocado slices, and baby arugula.
  3. Drizzle the Avocado-Cilantro-Lime Maple Sauce over the bowls.
  4. Sprinkle toasted pepitas on top for added crunch.

Serve:

  1. Serve the cilantro-lime salmon and cauliflower rice bowls immediately, garnished with extra cilantro and lime wedges if desired.

Enjoy this enhanced and flavorful cilantro-lime salmon & cauliflower rice bowl!

Note: For quick pickled red onions, thinly slice red onions and soak them in a mixture of equal parts water and red wine vinegar with a pinch of salt for at least 30 minutes before using.

Cilantro-Lime Salmon & Cauliflower Rice Bowls

Ingredients

For the Seared Salmon:

For the Cauliflower Rice:

For the Avocado-Cilantro-Lime Maple Sauce:

Additional Toppings:

Instructions

Seared Salmon:

  1. Pat the salmon fillets dry with paper towels and season them with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Place the salmon fillets in the skillet, skin side down. Sear for about 4-5 minutes until the skin is crispy.
  4. Flip the fillets, add lime juice, and cook for an additional 3-4 minutes until the salmon is cooked through but still moist. Set aside.

Cauliflower Rice:

  1. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
  2. Add the riced cauliflower and cook for 5-7 minutes, stirring occasionally, until it reaches a rice-like consistency.
  3. Season with salt and pepper. Set aside.

Avocado-Cilantro-Lime Maple Sauce:

  1. In a blender or food processor, combine avocados, Greek yogurt, lime juice, maple syrup, minced garlic, salt, and black pepper. Blend until smooth and creamy.
  2. Stir in chopped cilantro and adjust seasoning to taste.

Assembly:

  1. In serving bowls, divide the cauliflower rice among them.
  2. Top with seared salmon fillets, fresh corn, quick-pickled red onion, avocado slices, and baby arugula.
  3. Drizzle the Avocado-Cilantro-Lime Maple Sauce over the bowls.
  4. Sprinkle toasted pepitas on top for added crunch.

Serve:

  1. Serve the cilantro-lime salmon and cauliflower rice bowls immediately, garnished with extra cilantro and lime wedges if desired.

Enjoy this enhanced and flavorful cilantro-lime salmon & cauliflower rice bowl!

Note: For quick pickled red onions, thinly slice red onions and soak them in a mixture of equal parts water and red wine vinegar with a pinch of salt for at least 30 minutes before using.

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